AIYANA Nutrition
Luteal Phase Bundle
Luteal Phase Bundle
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Contains 14-18 meals/snacks
The Luteal Phase Bundle aims to support your body through days 15-28 of your monthly cycle. During this phase, women need to support progesterone production, reduce inflammation that can manifest as PMS symptoms, and focus on balancing blood sugar levels to minimize mood fluctuations. Sounds like a lot to think about right? This is why we’ve created this easy bundle for you to lean on so you can take the guesswork out of what and when to feed your body.
This bundle provides the proper nourishment for girls in their teens up to women in perimenopause.
Regular option is not gluten free, comes with Seeded Chocolate Coconut Cookies.
Gluten-free option is gluten free, comes with Brownie Protein Muffins.
Turkey Chili, Grass-fed Beef + Mushroom Stew, Lentil Dahl, Beef Burger Bites, Frittata Bites, Atlantic Salmon Fillet, Seeded Chocolate Coconut Cookies OR Brownie Protein Muffins
Ingredients
Ingredients
Servings
Servings
How to Enjoy
How to Enjoy
Delivery Details
Delivery Details
Place your order by Monday at 8am for delivery on Tuesday. Deliveries take place every between 12pm and 7pm. Keep an eye on your email for your delivery window.
Gift AIYANA
Gift AIYANA
Everyone can benefit from our prepared meals. AIYANA makes a great gift for new moms, their families, or support people (doula, midwife, medical team, partner), those in recovery, and those who need a little extra help. Simply enter their delivery information at checkout and we'll take care of the rest.
Get What You Need
AIYANA supports your health with prepared meals designed to nourish your body so you can nourish your soul.
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Free Delivery Over $150+
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Servicing Toronto and the GTA
