Mediterranean Chickpea Stew

Name: Mediterranean Chickpea Stew
Brand: AIYANA Nutrition
Price: 24.0 CAD
Availability: InStock

4.0

Rated 4.0 out of 5 stars

1 Review

$24.00 CAD

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Product variants

Serves 2 - 3, 1L frozen bag

Savour the rich, soul-warming flavours of the Mediterranean in ever spoonful. Our new hearty chickpea stew combines tender chickpeas simmered in a roasted red pepper and garlic broth. Carrots, onion and yellow potatoes add to the perfect balance of texture and comfort. Fresh basil and spinach are added at the end for a vibrant touch, while smoked paprika, cumin and an oh-so-slight kick of crushed red chili flakes add metabolism boosting bits of flavour.

This gluten-free and vegan stew delivers plant-based protein and fibre to support balanced energy levels and a cozy dinner on a chilly evening in.

Ingredients

Red Onion, Carrots, Potato, Extra Virgin Olive Oil, Cumin, Smoked Paprika, Red Pepper Flakes, Vegetable Stock, Chickpeas, Kosher Salt, Roasted Red Peppers, Fresh Garlic, Spinach, Fresh Basil

Servings

2-3 servings

How to Enjoy

KEEP FROZEN. Do not heat or microwave in pouch.
Thaw overnight in refrigerator, or submerge sealed pouch in lukewarm water 10–15 min. until contents release.
Stovetop: Heat in saucepan over medium, stirring occasionally, 8–10 min.
Microwave: Heat in covered microwave-safe bowl on HIGH 3 min.
Heat immediately after thawing, until hot throughout (165°F). Times may vary.

Delivery Details

Order by Monday at 3 PM for delivery on Tuesday, Thursday, or Friday. Enter your postal code on the cart page to see your delivery day. Your delivery window and live tracking will arrive by email after checkout.

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4.0

Rated 4.0 out of 5 stars

Based on 1 review

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JP
Jen P.
Verified Buyer
I recommend this product
Rated 4 out of 5 stars
49 seconds ago
Tasty dinner
This is an easy tasty meal with rice and pita!
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