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Vegan
Gluten-Free

AIYANA Nutrition

Mediterranean Chickpea Stew

Mediterranean Chickpea Stew

Regular price $25.00 CAD
Regular price Sale price $25.00 CAD
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Serves 2 - 3, 1L frozen bag

Savour the rich, soul-warming flavours of the Mediterranean in ever spoonful. Our new hearty chickpea stew combines tender chickpeas simmered in a roasted red pepper and garlic broth. Carrots, onion and yellow potatoes add to the perfect balance of texture and comfort. Fresh basil and spinach are added at the end for a vibrant touch, while smoked paprika, cumin and an oh-so-slight kick of crushed red chili flakes add metabolism boosting bits of flavour. 

This gluten-free and vegan stew delivers plant-based protein and fibre to support balanced energy levels and a cozy dinner on a chilly evening in. 

Ingredients

Chickpeas, red pepper, carrots, onion, garlic, potato, vegetable stock, olive oil, spinach, fresh basil, cumin, smoked paprika, red chili flakes, salt

Servings

2-3 servings

How to Enjoy

Thaw & reheat on the stove top.

Delivery Details

Place your order by Monday at 8am for delivery on Tuesday. Deliveries take place every between 12pm and 7pm. Keep an eye on your email for your delivery window.

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Everyone can benefit from our prepared meals. AIYANA makes a great gift for new moms, their families, or support people (doula, midwife, medical team, partner), those in recovery, and those who need a little extra help. Simply enter their delivery information at checkout and we'll take care of the rest.

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AIYANA supports your health with prepared meals designed to nourish your body so you can nourish your soul.

  • Servicing Toronto and the GTA since 2021

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